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Description

On this week's episode. We answer the oldest and most asked question. How can you lose belly fat. We talk about if spot reduction is a real thing and we give you some technique and tips on getting rid of your belly fat for good.

 

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David's instagram

https://www.instagram.com/despy85

Rodrigo's instagram

https://www.instagram.com/rig091

Courtney's instagram

https://www.instagram.com/coachcourt__

 

Send questions, feedback, and or business inquires

ironstancetraining@gmail.com

 

Music

https://soundcloud.com/blvknight/vanity