On this episode I call people that I had a past history with in the gym. Some of these people I haven't seen or talk to in months and some years. We catch up and we talk about what kind of workouts I made them do, why they fell off track, what are they going to do to get back on track, and what have they been up too. And in the first 15 minutes you will listen to the frustration I had recording this episode lol.
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