Listen

Description

Visit our website at https://isaiahcastilleja.podbean.com/

Please visit our sponsors and show them some appreciation for their support.

drinklmnt.com/irongamechalktalk

- Visit SpartaScience at http://spartascience.com/chalk

- Visit Teambuildr at www.teambuildr.com

- Visit BetterHelp at https://www.betterhelp.com/

- Visit LMNT at https://drinklmnt.com/irongamechalktalk

Coach Rockford is a Strength & Conditioning Coach at the University of Montana

In this episode of Iron Game Chalk Talk 2.0, Coach Rockford talks to us about:

-Learning from the athletes when you come to a new place

-Importance of staying adaptable

-How to set boundaries with your sport coaches