Health: Tanya Krop
Tanya is a homeschooling mom of 7. Her and her husband own a fitness center and together they share a passion for health. She shares her fitness journey and gives us some practical ways to take that next step towards health. No worries, this episode will not leave you feeling overwhelmed and shamed (we’ve all been there) but rather it will inspire and motivate you towards a healthier life style. So sit back, eat an apple and enjoy this episode!
Change Anything: The New Science of Personal Success https://www.amazon.com/dp/0446573906/ref=cm_sw_r_cp_tai_euXwDbTJMPM60
To buy Biota bars or get info on hole food donuts email tanya@botafitness.com
