Friendships change—through moves, marriage, parenthood, and personal growth. If you’re trying to practice emotional intelligence in adult friendship, this episode offers language and relief for the awkward in-between.
In this episode of It’s Both, host Nikki P and guest LaKreasha Scharcklet talk about friendships that drift: how grief and joy can coexist, how to set boundaries with compassion, and how to stop making it mean you’re “not enough.”
They explore the messy middle of letting go and holding on—what it means to protect your peace, practice self-compassion, and keep the door open without abandoning yourself. You’ll hear practical ideas like “what you give is what I’ll give,” small rituals for staying connected, and how one clear sentence can prevent unnecessary hurt.
Because life isn’t either/or—it’s both.
Get Connected & Support the Show:
- Listen to the companion podcast: It's Both- Guided Meditations for Anxiety, Emotional Regulation, & Real Life Transitions
- Subscribe, rate, & review It's Both on Apple Podcasts
- Join the Courageous Living Group Transformation
