Have you ever felt joy and anxiety at the same time? In this opening episode of It’s Both, host Nikki P shares honest storytelling about family conflict, divorce, and the emotional weight of mental health and motherhood. She names the emotional complexity of becoming—where gratitude and grief, strength and tenderness, past and future all coexist.
Through authentic conversations (with herself!) Nikki practices both/and thinking—a framework for navigating life’s gray areas without toxic positivity. You’ll hear simple ways to feel your feelings, hold emotional tension, and build emotional resilience in real time: gentle check-ins, capacity-based boundaries, and permission to be a work in progress.
If you’re in the messy middle—parenting in the gray, rebuilding identity after loss, or just trying to do hard things—this episode offers language, validation, and companionship. Because healing isn’t linear, and your story doesn’t have to fit a neat box to be true.
Because life isn’t either/or—it’s both.
Resources & Links:
- Subscribe, rate, & review It's Both on Apple Podcasts
- Join the Courageous Living Group Transformation
