Modern masculinity needs emotional intelligence—but most men were never taught how to build it.
In this episode of It’s Both, host Nikki P explores what strength looks like when it includes emotional awareness, self-regulation, and relational presence.
This conversation names the tension many men feel today: being asked to change without being given the tools. Together, we unpack how emotional intelligence supports healthier relationships, clearer boundaries, and leadership rooted in connection rather than control.
You’ll hear reflections on emotional regulation, self-awareness, mixed emotions, and the cost of suppressing feelings—along with practical language for navigating vulnerability without shame. This episode offers space for nuance, compassion, and growth without demonizing men or romanticizing toughness.
If you’re navigating masculinity, leadership, partnership, or identity shifts, this episode provides clarity for navigating transitions—without pressure to perform or toxic positivity.
Because life isn’t either/or—it’s both.
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