Tofu has been misunderstood for far too long. In this episode, we explore why this humble ingredient is one of the most heart‑friendly, planet‑friendly proteins you can choose. From its gentle footprint to its nourishing benefits, tofu might just be the quiet hero your kitchen and heart have been waiting for.
Links I discuss in the podcast:
Trader Joe's Beefless Bulgogi - Lisa Boesen | It's Your Season.Life
13 Tips for After Open-Heart Surgery - Lisa Boesen | It's Your Season.Life
