In this important episode, Angelique Byrd talks about her experiences as a black woman in a predominately white space. She also talks about the many benefits of running including physical health, mental health, community, and purpose. She is a member of the Black Running Organization, which serves to organize, educate, and condition the Black community on the basis of running as a practical demonstration of unity. Their slogan is LETSGROW, which simply means collective development. More information about the Black Running Organization at:
https://www.facebook.com/blkrunorg/
https://www.instagram.com/blkrunorg/
