Description

My guest today is Chris Pizzarello, an expert in EFT and Hypnotherapy

In this episode:-

• • Chris experienced some personal struggles which led to his discovery of EFT
  • He immersed himself in learning EFT and later studied hypnotherapy after realizing the need to address subconscious issues.
  • In his practice Chris uses a combination of EFT and hypnotherapy to help clients release negative energy and change the energetic signature of their stories.
  • He believes that we have to get the conscious and subconscious mind to agree before we can bring about effective change.
  • EFT involves tapping on specific points on the body to release energy blocks, while hypnotherapy accesses the subconscious to reinforce new, positive beliefs.
  • I loved his analogy of a "little red wagon" to describe how people accumulate emotional baggage throughout life.
  • Chris explained that EFT can lighten this load by releasing the energy attached to negative stories.
  • Both EFT and Hypnotherapy can help individuals struggling with alcohol dependency

• • Hypnotherapy will address limiting beliefs and subconscious motivations whereas
  • EFT can be used to manage cravings and reduce the emotional impact of addiction triggers.

  • I was really interested to hear Chris talk about our dreams…
  •  
  • He says that Dreams are a way for the subconscious mind to process information
  • 
    Chris educates clients on the significance of dreams in the healing process and how they reflect the subconscious mind's work.

  • I loved his example of someone in early sobriety being on the edges of a party – acting as an onlooker – and how that can mean that they are still going through the grieving process which comes with saying goodbye to alcohol

  • Drinking dreams should be viewed positively as they mean that the subconscious is accepting that we are letting go of alcohol – it’s a sign of healing

  • Chris is accessible through his website efthypnotherapy.com for more information and booking sessions.
  • He is able to conduct online sessions for both EFT and hypnotherapy

• • • More info

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      • 
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