Description

Tribe Sober - inpiring an alcohol-free life!

My guest this week is Podcast Business Coach and Weight Loss Guru - Adam Schaeuble.

His story is similar to mine in that he resolved his own issues and then went on to help others to do the same

In this Episode

• Adam shared his personal transformation story with us
• We agreed that many of the methods he uses to help his community can be used in the Tribe Sober community
• The first step - asking for help - is the hardest - we have to put our ego to one side and reach out
• Adam uses a strategic approach with his clients - gets them to plan 28 days in advance and look for "danger zones"
• We discussed the importance of not letting a "slip up" derail you - just get back on track straight away
• Anchor points are essential - they give you a dopamine hit to keep going forward 
• Adam explained the difference between motivation and inspiration - we need to be inspired if we are going to succeed
• If you don't feel inspired then get some coaching - if  you come to the coaching session "motivated" you will leave "inspired"
• He shared his transformation timeline with us - and stressed the importance of finding a new purpose at the end of the journey

• More info

  Subscription membership for Tribe Sober join up HERE

• 
  To access our website click HERE
• If you would like a free copy of our e-book "66 days to sobriety" please email us at janet@tribesober.com
• If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community just email janet@tribesober.com

  Episode Sponsor

This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today. 

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Thank you for listening!