Description

My guest today is Tribe Member David Jacobs – David did our Dry January Challenge, came to one of our Bootcamps and has been alcohol free ever since

In this episode:-

• David began drinking at university and went on to experience cycles of moderation alternating with binge drinking.
• He turned to alcohol as a coping mechanism during stressful periods
• Although he recognized the negative impact that alcohol was having on his physical health and mental health he didn’t know how to make a change
• Davids wake up call came when he was
• David's welcome call came when he was diagnosed with diabetes – that’s when he knew he had to make a change… 
• So he participated in our dry January challenge in 2023, which led him to a his eventual decision to quit drinking.
• As he heads towards his second Soberversary I asked David for some of the benefits he has experienced:-
• He’s gained mental clarity and has been able to reassess his life choices.
• Along with the clarity of thought he found the courage to make significant career changes, leading to starting a new business.
• He reduced his fast food intake which led to weight loss and a significant improvement in his glucose scores within 3 months
• We discussed the importance of educating young people about the harm that alcohol can cause
• I loved Davids take on sobriety as a form of decolonization and activism – an angle he used to get young people to see alcohol in a different way
• David's tip to anyone planning to quit drinking is to remember that the easiest drink to refuse is the first one!
• So if you’d like to connect with David and our other awesome members then to go tribesober.com/join our tribe
• Did you know that 40% of Tribe Sober members are now alcohol free? – people like David
• They stick around because they love the community and they enjoy helping new members to discover the magic of alcohol free living

• • More Info

  Tribe Sober membership – you can join up HERE.

  • To access our website, click HERE.
  • If you would like a free copy of our “Annual Tracker” or our e-book 66 Days to Sobriety, please email janet@tribesober.com.
  • If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community, just email janet@tribesober.com.

   

• Episode Sponsor

  This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today
  Read more about our program and subscribe HERE

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