This week we discuss the importance and dangers of misleading fitness articles and how to decode them!
(and we talk about kittens…)
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Spotify Playlist:https://open.spotify.com/playlist/5X1B1T5K35CzwuMql7i06j?si=87bc3af7f7034f50
Weekly Post:
https://www.instagram.com/p/C7t-IYRtGrb/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
You’re still a runner if you:
https://www.instagram.com/runswithemily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
