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Are you thinking about starting a healthy habit? Listen to this first!

I am a HUGE fan of healthy habits, and a big part of my job is to help women build them into their daily lives. But there is ONE practice that I truly believe is a key to unlocking pretty much every other healthy habit. I’m gonna be unpacking this one more in the coming weeks, but we will start laying a foundation today!

In this episode, I am sharing…

Releasing things can be so freeing. I hope you feel some extra peace this week!

Your coach, Jennie-Laurie

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