Most of you listening have lost weight at some point in your life. You went on a diet and lost 5, 10, maybe even 30 or 40+ pounds.
And chances are, you gained at least some of it back. Maybe all of it. Maybe even more than you lost.
As a woman, that is one of the most difficult things to go through. It messes with your self image and your confidence, and it is really defeating.
Today I want to teach you the two things you need to know to lose weight and NOT gain it back.
Let’s go!
Jennie-Laurie
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