EPISODE 9: Midlife Crisis or Midlife Clarity? Let’s Redefine the Breakdown
Is it a breakdown or a breakthrough? In this episode, we unpack the so-called “midlife crisis”—the hormonal chaos, identity shifts, and deep soul questioning that hits so many women in their 40s and 50s. From perimenopause to career pivots to waking up wondering who even am I anymore?, we’re diving into what’s really going on beneath the surface—and how to navigate this messy, powerful season with clarity, grace, and maybe even a little rebellion.
Links and Resources:
📱 Dr. Mel's Social Media
Instagram: @blossom_integrative
Facebook: Blossom Integrative Health
YouTube: Blossom Integrative Health
📱 Dr. Jen's Social Media
Instagram: @healthinmotionwellness
Facebook: Health in Motion Wellness
Website: www.healthinmotion-wellness.com
💬 Enjoying the podcast? Follow, rate, and share to support our mission of whole-person healing!
