Episode 8: Perimenopause, The Hormonal Rollercoaster No One Warned You About
Mood swings, heavy periods, sleep issues, and feeling like a stranger in your own body? Welcome to perimenopause—the hormonal rollercoaster no one warned you about. In this episode, we break down what’s really happening, why your doctor might brush it off, and what you can do to support your body through this major transition with functional medicine tools that actually work.
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