In this episode we break down the #1 Most Common and Stubborn Symptom of Gut Issues, BLOATING. We discuss what bloating is, what causes it, what to do to try to fix it (such as Kara’s famous Morning Gut Health Cocktail,) what to avoid, how gut health works in general, how incredibly unique everyone’s gut biome is, and what to do next if generalized protocols aren’t working and you need testing.
If you would like more information on being coached 1-on-1 by a Team of Advanced Medical Professionals and Athletes who optimize your Health, Physique, and Productivity, check out our instagrams or apply directly below using the third link.
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Below are our Free Healing Peptides Cheat Sheet, and Gut Health Blueprint Healing
Peptides Cheat Sheet
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Gut Health Blueprint
https://info.tcycoaching.com/guthealthblueprint
If you would like to become an exceptional Health Coach, so that you can help clients with deeper issues & reach financial freedom, check out our Mentorship using the link below:
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If you would like 10% off plus free shipping on the highest quality health supplements, check out Fullscript. Discount will already be applied once you sign up for Kara’s Dispensary!
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DISCLAIMER: This podcast is solely for educational and entertainment purposes only. It NOT medical advice, we are not promoting nor discouraging the use of any substances, follow the laws of where you live, and we are not responsible for your personal decisions.
