Do you want to feel good walking out of every session? Do you avoid working on weaknesses because it hurts your confidence? Do you know your weaknesses but struggle to find a way to get better at them? Or do you constantly find hurdles along the way of improving your weaknesses?
Well this episode is a must!
Head coaches Jordy and Cam deep dive into the importance of being vulnerable about your weaknesses in order to improve in the long term. We reference a break through conversation with Riley Kinsgell about this process, and how this has enabled him to shift his mindset towards training.