This episode unpacks the power of commitment. myPEAC Saturday morning sessions are now in full swing. These sessions are designed to be more than just a fitness workout. Setting your alarm for 5.30am is more than just waking up early. It means the preparation starts the night before, the drive to get out of bed, the commitment on the days you feel tired, the discipline to turn up when every part of says no. Be prepared to take the narrow path and open the door to opportunities, growth and a life changing mindset shift. Enjoy!
0.00 Intro
1.10 What's the most important myPEAC session?
3.55 Creating habits at a young age
5.20 Getting outside your comfort zone
7.38 Delayed gratification
9.12 Falling in love with the process
12.30 Jordy's experience
16.50 Training with better athletes
19.30 Transforming your mindset
21.10 No excuses
21.40 Tangible v non-tangible benefits
22.22 Wrap Up
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au
