Fantastic chat with our special guest Luke Miller, head coach of No switch Fitness to discuss all things fatigue & how to manage it accordingly.
Also available over on my Youtube channel to watch. Link below.
Check out his IG here: https://www.instagram.com/noswitchfitness/?hl=en
His upcoming seminars are here also:
Hypertrophy seminar - https://store.pre-script.com/products/pre-script%E2%84%A2-hypertrophy-intensive-26-27-march-2022-rotherham-uk
Physique seminar - https://www.noswitchfit.com/product-page/no-switch-x-pro-coach-physique-seminar-1
Hope you enjoy!
Coaching Enquiries - https://joshcowanconditioning.ie/online-coaching/
My Youtube Channel- https://www.youtube.com/channel/UCv00jteEj_xx9FyMj3-99Zg
