Hi Guys,
Hope you all enjoyed the Christmas period! With it being the start of the New Year, I thought I would provide some value for you guys to work off coming into this year.
This podcast is for:
1) Anyone who has tried before, but fallen off the band waggon the last month or two
2) Anyone who has tried an aggressive diet/ start to the NY and couldn't sustain it
3) Anyone who wants to try to transform their physique for the first time
Any questions - don't hesitate to ask.
Josh
Apply for Jan 2023 online coaching here
