Alain gets back on the horse running another 800m over the weekend and brings the science + some experience to using Bicarb products pre race.
Tim also shares his experience with Bicarb and puts together a large week in Brissy.
Jordo's lack of bicarb experience sees him do a reverse build and run over some glass.
Song of the week
Science Stuff
Query and Theory
Sporting Quiz
Hot take
