Description

You’ll discover:

• • Story behind this episode
  • Why I love having a routine
  • My current routine
  • Bonus tip
  • My challenge for you..

– – – – – – –

Book: Tiny Habits by BJ Fogg
Supplements: Episode 73. My Supplement Habit
FREE Recipe App: Stonesoup 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Cooking Coaching: Joyful Cooking
Meal Plans: Simple Meal Plans
Instagram: @jules_stonesoup
Joyful Eating Produced by John Duncan.

– – – – – – –