In this illuminating episode of the Joyful Money Podcast, host Joy Rowland welcomes Mary T-Allen, a clutter and feng shui coach specializing in helping caregivers create harmonious living spaces. Mary shares her unique approach to decluttering, which goes beyond mere organization to connect individuals with their inner selves and true desires. Through personal anecdotes and professional insights, Mary reveals how clearing physical and mental clutter can lead to profound life changes, from improved relationships to career advancements. This episode is a must-listen for anyone feeling overwhelmed by their surroundings or seeking to create a more intentional, joyful living space.
Decluttering as Self-Discovery: Decluttering is about more than just tidying up – it's a pathway to self-discovery and intentional living.
Connecting with Your "Tao": Connecting with your "Tao" or true self is the first step in effective clutter clearing. When you're aligned with your intentions, letting go becomes easier.
Small, High-Impact Projects: Small, high-impact projects can create significant changes in your life. Start with 10-30 minute decluttering sessions to build momentum.
Self-Care for Caregivers: Self-care is crucial, especially for caregivers. Prioritizing your well-being is as important as eating and sleeping.
Intentional Breaks: Intentional breaks, even just 15 minutes, can have ripple effects throughout your life when done with self-love and purpose.
Clutter as Unmade Decisions: Clutter represents unmade decisions. By addressing it, you open up space for new possibilities in your life.
Intentional Time Management: Time management is about being intentional with your choices. Focus on what truly matters to you and let go of the rest.
Redefining Your Past: Your past doesn't define you. At any age or life circumstance, you can create the future you desire through decluttering and intentional living.
Balancing Caregiving and Personal Goals: Balancing caregiving responsibilities with personal goals is possible. Be clear about your priorities and align your energy accordingly.
Beyond Physical Clutter: Decluttering isn't just about physical items – it extends to mental clutter, time management, and life decisions.
Remember, the path to a joyful, clutter-free life starts with loving yourself and making intentional choices that align with your true desires.
Mary T-Allen helps caregivers clear individual and generational clutter with do-able, light-hearted methods that keep your energy high and your intention focused.
Clutter can feel HEAVY, but clearing it doesn't have to be.
Create spaciousness, time, energy, and clarity around the piles of clutter in your home, your family, your schedule, your tech and digital life, or wherever you feel blocked and stuck.
Mary is an in-home caregiver to her 84 year-old mother, two kids, three dogs, and innumerable plants; a certified life coach through The Life Coach School; a certified modern feng shui practitioner through The School of Intention; and holds a bachelor's degree from Rice University in English, French, and History.
Ways to work with Mary:
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