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🙏🏻 It goes without saying that operating and functioning with a perspective of gratitude has a widespread effect on our overall well-being.  It literally can have lasting benefits to our physical, mental, and emotional/spiritual health.

In this article from lifehack.org (full link below) we discuss the top 20 things to be thankful for.  Of course this list is subjective but it’s a good springboard to begin thinking of all the many ways and things we have to be thankful.

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Full article here! ⬇️

https://www.lifehack.org/articles/communication/60-things-thankful-for-life.html