In this deeply personal and powerful episode, we meet Jennie Milton, also known as AdrenaJen—a world-traveling, adrenaline-loving kitesurfer and big mountain skier whose life came to a halt when she was diagnosed with multiple brain aneurysms. What began as a medical emergency became a journey of radical transformation, inner strength, and redefining courage.
From lying on a hospital bed wondering if she’d ever return to the woman she once was, to reclaiming her power with the mantra “I be brave. I be strong. I am the storm,” Jennie shares how her near-death experience sparked a new purpose: to help women rise through storytelling, coaching, and raw honesty.
We talk about:
Grieving the loss of identity—and learning to love who you’re becoming
The invisible battle of healing and the pressure to “bounce back”
How affirmations, visualization, and one stranger’s blog gave her hope
The courage to slow down, show up, and create new dreams
How Jennie turned pain into purpose through writing, speaking, and empowering others
Now an author, speaker, and courage coach, Jennie is living proof that your storm doesn’t define you—your courage in the storm does.
✨ Whether you’re navigating a life-altering diagnosis, a dream that’s had to shift, or simply searching for your next brave step—this episode is a lifeline of hope, resilience, and fierce feminine strength.
🔗 Listen now and be inspired to write your own brave story at https://www.favelifestyles.app/
Apply NOW to share YOUR story: https://forms.gle/z4jLJEV6JPKLgNCL9
