Description

Episode Summary: Listen to episode 20 of Kelly Martin Speaks, 'Letting Go Of The Comparison Junkie'. In this episode I talk about why comparing with others can destroy our self-esteem and more.

Topics covered:

• Why competition is unhealthy
• How we have unrelealistic comparisons with accomplished people
• Why we need to treat the new as a newborn infant
• How to view who we are differently

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