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Please note that the language used in this podcast is in Bahasa Melayu.

 

You aware tak how important journaling to improve your personal growth?

 

There’s a lot of emotions when it comes to handling business, kadang-kadang rasa sedih, happy, or maybe burnout and emotional.

 

Journaling would be really helpful untuk tackle our emotions to prevent ourselves dari rasa too much pressure. I know maybe you rasa overwhelmed to write everyday, tak cukup masa and tak tahu nak start dari mana.

 

In this session I akan share why journaling can improve your personal growth better and how to start journaling for business owner.

 

I hope podcast ni boleh inspires your business!