How the heck do we take time off???? Let’s get to the heart of the matter in this episode with a follow-up reference guide that you can download for free.
Instagram post referenced in the episode:
https://www.instagram.com/p/C1SQN9YxiC2/?igsh=cGUyZ3dqc2MyZXg5
Articles on the Mother Wound:
https://www.psychologytoday.com/us/blog/addiction-and-recovery/201910/the-mother-wound
https://www.psychologytoday.com/us/blog/un-numb/202311/mending-the-mother-wound
Take Time Off REFERENCE:
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Instagram: https://www.instagram.com/kimberlyjanebest
Email: hello@kimbest.com
