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Description

In this interview, I had the pleasure of interviewing Ben Rashleigh of Aligned for Life Pilates. Ben came to Pilates from a career as a chef with chronic lower back pain. Pilates helped him strengthen his back and his fascination with the method changed his career trajectory from chef to Pilates teacher.

 

In this podcast we talk about:

Ben mentioned:

Centered - By Madeleine Black

Where to find Ben:

www.alignedforlife.com.au

www.benjaminrashleigh.com

@bjrashleigh_pilates_movement

Thanks Ben!