Hi Fit Mom!
Back to School is in full gear and I am wondering if you’ve taken the time to create a back to school plan for your health and weight loss!
In this episode, I’ll give you a five step process to make this THE year you lose weight for the last time and do it in a way that is stress free!
Go grab a pen and paper because you’re going to want to take notes for your custom back to school weight loss plan.
Rooting for you!
Coach Kelsey
In This Episode -
Goal setting for weight loss
Overcoming obstacles to weight loss
Mindset shifts for lasting weight loss
Accountability and community
Back to school
New year resolution
Resources -
Scripture Highlight:
God has not given us a spirit of fear and timidity, but of power, love, and self-discipline. -2 Tim. 1: 7
Connect with Me -
Website: kelseywickenhauser.com
Instagram: @kelseywickenhauser
Facebook: facebook.com/kelseywickenhauser
Email: info@kelseywickenhauser.com
Join the Kingdom Fit Moms community: CLICK HERE
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