Description

In this episode, get ready to explore some mouth-watering crock pot recipes that not only satisfy your taste buds but also support your weight loss journey. Discover the joy of coming home to a delicious, already-cooked meal that aligns with your health goals.

In This Episode -

• Crock Pot Magic: Uncover the convenience and delight of using a crock pot for your meals.

• Weight Loss Recipes: Explore a variety of scrumptious crock pot recipes tailored for weight loss.

• Health and Happiness: Learn how prioritizing your health goals doesn't mean sacrificing holiday enjoyment.

Quote: "Deciding that your health goals and enjoying the holidays are NOT mutually exclusive will set you on a journey to break free from the weight struggle."

In this episode, these were my key takeaways -

• Embrace the simplicity of crock pot cooking for a healthier lifestyle.

• The decision to prioritize health during the holidays sets the tone for lasting change.

• Joining a supportive community like Fit Moms Accelerator can make your weight loss journey more enjoyable and sustainable.

Featured Guests -

Kelsey Wickenhauser - Host of Kingdom Fit Moms, Physician Assistant and founder of Fit Moms Accelerator.  Connect with Kelsey at kelseywickenhauser.com.

Resources -

• Crock Pot Recipes for Weight Loss: Find the full list of recipes mentioned in this episodebelow.

• Fit Moms Accelerator: Join the supportive community and start your weight loss journey with confidence. Join here.

• Healthy Living Tools: Explore additional resources and tools for a balanced and healthy life below.

• Join my email list for weekly encouragement and recipes HERE.

Scripture Highlight:

"Commit to the Lord whatever you do, and he will establish your plans." - Proverbs 16:3

Reflect on the divine guidance that supports your commitment to a healthier lifestyle.

Connect with Me -

• Website: kelseywickenhauser.com

• Instagram: @kelseywickenhauser

• Facebook: facebook.com/kelseywickenhauser

• Email: info@kelseywickenhauser.com

Join the Kingdom Fit Moms community:CLICK HERE

Resources from the podcast:

Pumpkin Sweet Potato Soup

Vegan Chickpea Chili

Epicure Chili Seasoning

Epicure 3 Onion Seasoning

Chicken Taco Soup

Whole 3 approved BBQ Sauce

Poppi Soda

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