Episode #35
Getting started on your fitness journey can be the hardest part.
On the show I talk about why its hard. How we can remove those excuses.
Excepting that hard work is part of the process.
Questions: 1) What is major focus or task?
2) What do you need to put in place to make that happen?
3) How can I make sure I achieve these goals?
4) Who can help me with my goals?
5) Waht do you need to stop doing?
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