Ever walk into a room and instantly feel awkward?
After a few years of missed experiences (thanks to the pandemic), so many teen girls never got the chance to fully develop those everyday social skills - the kind that make friendships and conversations feel natural.
In this episode, we’re talking about:
🧠 Why socializing feels harder now (and what actually happened during those “Zoom school” years)
💬 What social skills really are - and how to practice them in simple, low-stress ways
👯♀️ How to feel more confident navigating friend groups (even when you feel out of place)
Real confidence doesn’t come from being the loudest in the room - it comes from knowing who you are and Whose you are.
✨Challenge for this week:
Practice one small social skill - make eye contact, say hi first, or ask a friend how she’s really doing. Micro-bravery grows confidence over time. 🌱
Kristen
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