The Onnit Podcast Host and Onnit's Direcor of Human Optimization Kyle Kingsbury sits down for a solocast to talk about depression, drugs, Psychedelics and a process for personal growth.
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Show Notes
“How to Eat, Move and Be Healthy” by Paul Chek
A New Earth by Eckhart Tolle
Art of Breath Brain Mackenzie
The Science of Mindfulness by Dr Ronald Siegel
Waking Up by Sam Harriss
Concussion Repair Manual by Dr Dan Engle
“Wired to Eat” by Robb Wolf
Gene Keys by Richard Rudd
