This episode shares a grounding meditation led by Raluca. You can save this and come back to it as often as you need. Listen to the "Importance of Grounding and Clearing Your Energy" for more information on why and how to take care of our energy.
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Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
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