Expectations are the thief of joy! As a momma, have you ever had these ideas or visions of exactly how something with your child is going to go? I'm talking a holiday, trip, birthday, special event, etc? You're looking forward to it so much because you expect it to go a certain way, and then when it doesn't, you find yourself just devastated, feeling like a failure, and wondering what the heck happened? You ask yourself, "Is this happening to any other mommas out there or is it just my baby/child?" In today's episode I dive into how these expectations set us up for disappointment and why releasing them will bring more joy and less stress to your motherhood journey.
XOXO, Lauren
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Show Notes:
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
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