Getting closer to your due date momma, but still haven't packed your hospital bag, because you're just not exactly sure what you really need? In this episode, let me take all the stress out of this important task for you! Between personal experience from having 2 babies and asking my Instagram mommy friends what 3 things they considered essential to include in your bag, I developed a list of exactly what you need when you head to the hospital, and it might surprise you. From a few obvious items, to things you probably haven't thought of (I know because I didn't the first time around) I've got you covered!
XOXO, Lauren
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Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
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