Have you ever noticed the same negative things continually showing up in your life and/or motherhood journey? Have you ever thought, "Why does this ALWAYS happen to me?" Have you ever wondered why your kids continue to do exactly what you tell them NOT to do? Where your focus goes energy flows! Our thoughts are actually waves of energy that greatly impact the world around us! In this episode, I break down HOW what we focus on creates our reality and give you 4 things to try to help you shift your focus and see MAGIC start to happen in your life!
XOXO, Lauren
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Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
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