Episode 61 of LaurieTALKS, is all about the importance of valuing and taking care of your body as a dancer.
Let's begin with simple stuff like using the handrail when descending stairs, and not dancing on cement.
In this episode, I share two stories:
Falling down the stairs
Using a wooden door as a solution to dancing on a cement floor during an in-studio workshop.
Achieve longevity. Perform stronger. Dance longer.
Musical Artist @moehayslett
Audio @k.sounds.audio
