In this episode, we cover the story of "Annabel - the Dedicated Friend" from my book "Stop Wait Go - Rules for Busy Mind."
I lay out:
- The scenario which poses the problem i.e. getting stood up by her friend
- How she deals with getting ghosted
- How she gets from STOP to WAIT to GO
- The actions she takes at each step of the process
- How she finally deals with the situation and with the person that ghosted her
You can check out a copy of "Stop Wait Go - Rules for a Busy Mind" and a visual depiction of the Process Overview at Amazon.com
