Listen

Description

The Super Self Podcast - Episode 38: Weekly Q&A #2 - 6 Ways to Control Your Xmas Food Intake!

Welcome to this new episode.

1x per week, i answer YOUR questions on the podcast.

The questions all come from our "Super Self Squad Facebook Group." - Are you a member yet? Jump in here!

In this episode, I discuss 6 ways to help you stay in control of your food over the busy and highly social Xmas period.

 

It's here, whether you like it or not :) So get control.

Let me know YOUR plan!

Tommy G

tommy@tommygentleman.com