The Super Self Podcast - Episode 23: DIETS are DANGEROUS!
Why you should NOT lose 12lbs in 12 weeks!
Hey everyone! we are BACK and we stronger than ever!
This episode was recorded live and also featured a FB LIVE Q&A (Something I will be doing more of!)
In this episode, I lay down the FACTS about WEIGHT LOSS and trash out a talking point over an advert I saw from a popular slimming company and diet.
If you are currently on a "weight loss journey" or want to consider your next move, then listen to this first!
Send me your questions - tommy@tommygentleman.com
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And be sure to check out my YouTube Channel for fresh content and behind the scenes look into what I do and my journey! -
https://www.youtube.com/channel/UCjoDqUTWfENlNBe9NSvk8Gg
Tommy G
