The Super Self Podcast - Episode 13: Transformation RANT - Never neglect MINDSET - If you want to change the shape of your physical body - You MUST change your mindset first. It's THE ONLY way to create long term transformation. If you think it's just about exercise...You are naiive and you'll never truly breakthrough. This RANT has come as a result os answering a load of questions on Facebook recently and seeing just how many people aren't focussing on LEARNING and ADAPTING their mindset for results. Get on it. TG
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