The Super Self Podcast: Episode 30 - Understanding OVERWHELM.
Do you ever feel overwhelmed?
Do you ever start something and then either struggle after a few weeks or even quit??
There's a reason why you feel this OVERWHELM and in this episode I explain (in 5 minutes) what that reason is.
Remember - Positive change takes time. Be patient and do it 1 step at a time...And, you are normal if you do feel OVERWHELMED now and then.
Did this episode help you?
Let me know.
