In this episode, I deep dive into "Volume Eating" with fellow dietitian, and hungry human, Paula Norris. Paula and I discuss-
- what volume eating is and who it’s appropriate for;
- how volume eating is different to other diets and whether or not it’s just healthy eating;
- how you can start volume eating at home;
- how you can use volume eating if you don’t like veggies or salads; and
- how liquids fit into volume eating.
Mac-Nutrition Universal Certification
This episode is brought to you by our sponsor, Mac-Nutrition and the Mac-Nutrition Universal Certification. The MNU Certification is a 12-month, 100% evidence-based online nutrition course that can be completed alongside full-time work, from anywhere in the world, and qualifies you to be insured to practice as a nutritionist in over 25 countries around the world.
You can find out more information at
www.Mac-NutritionUni.com.
As a listener of the Leanne Ward Nutrition Podcast, you can also get a generous 90% off the enrolment fees using the coupon code LEANNE90.
Enrolments for the next intake open on 13th July 2022, so get in quick!
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