In this episode, I talk about:
- why so many people remove gluten from their diet;
- why I removed both gluten and dairy from mine;
- tips to make it easier to remove gluten and dairy from your diet;
- great products and bakeries.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
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Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com
