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RESOURCES
Leslie's Quick Start Guide: www.leslievernick.com/start 
In this episode Julie Sedenko talks to Raquel about her personal journey and insights into toxic marriages, emotional abuse, and healing.

You will learn, from Raquel's experiences, about the importance of establishing boundaries, tips for healing after emotional abuse, and key lessons from her marriage. This empowering podcast provides valuable resources and encouragement for those navigating their own relationship challenges.

1. Raquel's Marriage

   • Rachel discusses the truth behind her marriage experiences

2. Emotional Abuse Unmasked

   • Revealing the signs and effects of emotional abuse

3. Raquel on Toxic Marriages

   • Insights on what makes a marriage toxic

4. Marriage Boundaries

   • Raquel’s story on setting and maintaining boundaries

5. Healing After Emotional Abuse

   • Steps and stories of healing post-abuse

6. Raquel's Marriage Lessons

   • Key lessons learned from her own marriage

7. Escaping Toxic Relationships

   • Strategies and advice for leaving toxic situations

8. Raquel's Guide to Boundaries

   • Comprehensive guide to establishing and enforcing boundaries

9. Toxic Marriage Insights

   • Additional insights on toxic relationships

10. Raquel's Truth on Marriage

    • Final thoughts and personal truths about marriage