Description

Episode 4: In this episode, I talk through 4 common myths around speed development and why they aren’t true. 

Main talking points: 

• The importance of buy-in
• Law of diffusion of innovation
• Performance structure: the relationship between sport coach, performance coach, sports science, medicine, etc
• 4 common myths around speed development

If you're interested in learning more, check out these free resources: 

5 Weekly Training Templates

2 Supplementary Speed Workouts

How Much Faster Can A Pro Athlete Get In 45 Minutes

 Or follow me on the channels below: 

• Instagram
• Twitter
• YouTube
• TikTok
• LinkedIn